Seppo Varsaluoma 15:00 SkiErg
2,903
Meters
15:00.0
Time
2:35.0
Pace
156
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 72 |
August 10, 2026 15:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,903 | 2:35.0 | 94 | 624 | 156 | 36 | 109 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 37 | 105 |
| 6:00.0 | 573 | 2:37.0 | 90 | 620 | 31 | 36 | 103 |
| 9:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 37 | 107 |
| 12:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 37 | 107 |
| 15:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 36 | 123 |
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Workout Graph
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