Seppo Varsaluoma 4:00:00 SkiErg
46,332
Meters
4:00:00.0
Time
2:35.4
Pace
2541
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 39 |
| Stroke Count | 9517 |
| Drag Factor | 77 |
August 12, 2026 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00:00.0 | 46,332 | 2:35.4 | 93 | 635 | 2541 | 39 | 129 |
| 48:00.0 | 10,027 | 2:23.6 | 118 | 711 | 569 | 40 | 136 |
| 1:36:00.0 | 9,858 | 2:26.0 | 112 | 695 | 556 | 40 | 123 |
| 2:24:00.0 | 9,330 | 2:34.3 | 95 | 640 | 512 | 39 | 133 |
| 3:12:00.0 | 8,482 | 2:49.7 | 72 | 556 | 445 | 38 | 120 |
| 4:00:00.0 | 8,635 | 2:46.7 | 75 | 573 | 459 | 41 | 137 |
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Workout Graph
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