Bethany Andersen 20:00 row
2,560
Meters
20:00.0
Time
3:54.3
Pace
132
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 128 |
June 07, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,560 | 3:54.3 | 27 | 396 | 132 | 20 | 117 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 25 | 116 |
| 4:00.0 | 267 | 3:44.7 | 31 | 420 | 14 | 21 | 115 |
| 6:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 19 | 113 |
| 8:00.0 | 241 | 4:08.9 | 23 | 390 | 13 | 22 | 114 |
| 10:00.0 | 269 | 3:43.0 | 32 | 420 | 14 | 14 | 120 |
| 12:00.0 | 235 | 4:15.3 | 21 | 360 | 12 | 18 | 113 |
| 14:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 17 | 117 |
| 16:00.0 | 249 | 4:00.9 | 25 | 390 | 13 | 22 | 120 |
| 18:00.0 | 242 | 4:07.9 | 23 | 390 | 13 | 25 | 118 |
| 20:00.0 | 271 | 3:41.4 | 32 | 420 | 14 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.