Bethany Andersen 24:09 row
3,828
Meters
24:09.9
Time
3:09.3
Pace
195
Calories
136
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 124 |
June 13, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.9 | 3,828 | 3:09.3 | 52 | 484 | 195 | 19 | 136 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 | 132 |
| 10:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 21 | 139 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 19 | 145 |
| 20:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 18 | 141 |
| 24:09.9 | 561 | 3:42.7 | 32 | 417 | 29 | 18 | 126 |
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Workout Graph
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