Bethany Andersen 3x8:00/2:00r row
4,232
Meters
24:00.0
Time
2:50.1
Pace
218
Calories
163
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,946 |
| Overall Time | 30:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 122 |
June 15, 2026 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,232 | 2:50.1 | 71 | 545 | 23 | 163 |
| 8:00.0 | 1,387 | 2:53.0 | 68 | 532 | 21 | 149 |
| 8:00.0 | 1,419 | 2:49.1 | 72 | 547 | 23 | 166 |
| 8:00.0 | 1,426 | 2:48.3 | 73 | 555 | 26 | 174 |
| r714 |
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Workout Graph
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