Bethany Andersen 48:07 row
7,617
Meters
48:07.5
Time
3:09.5
Pace
367
Calories
136
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 125 |
June 16, 2026 09:21:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.5 | 7,617 | 3:09.5 | 51 | 457 | 367 | 20 | 136 |
| 5:00.0 | 797 | 3:08.2 | 53 | 444 | 37 | 21 | 114 |
| 10:00.0 | 865 | 2:53.4 | 67 | 504 | 42 | 22 | 139 |
| 15:00.0 | 837 | 2:59.2 | 61 | 492 | 41 | 20 | 132 |
| 20:00.0 | 820 | 3:02.9 | 57 | 468 | 39 | 19 | 135 |
| 25:00.0 | 820 | 3:02.9 | 57 | 468 | 39 | 20 | 139 |
| 30:00.0 | 809 | 3:05.4 | 55 | 468 | 39 | 19 | 140 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 | 143 |
| 40:00.0 | 772 | 3:14.3 | 48 | 432 | 36 | 19 | 143 |
| 45:00.0 | 769 | 3:15.0 | 47 | 444 | 37 | 20 | 146 |
| 48:07.5 | 330 | 4:44.0 | 15 | 326 | 17 | 15 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley