Bethany Andersen v5:00/r...5 row
2,589
Meters
15:08.5
Time
2:55.4
Pace
127
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,589 |
| Overall Time | 15:08.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 123 |
June 17, 2026 09:25:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,589 | 2:55.4 | 65 | 503 | 21 | 152 |
| 5:00.0 | 892 | 2:48.1 | 74 | 528 | 20 | 155 |
| 0:40.0 | 127 | 2:37.4 | 90 | 540 | 24 | 163 |
| 5:00.0 | 849 | 2:56.6 | 63 | 504 | 21 | 143 |
| 0:40.0 | 137 | 2:25.9 | 112 | 630 | 30 | 172 |
| 3:48.5 | 584 | 3:15.6 | 47 | 441 | 19 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Five Alive: Short in Sewer Shortcut, Boston - Five Alive: Short