Bethany Andersen 25:09 row
4,444
Meters
25:09.4
Time
2:49.8
Pace
231
Calories
150
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 122 |
June 26, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.4 | 4,444 | 2:49.8 | 71 | 550 | 231 | 21 | 150 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 | 136 |
| 10:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 21 | 155 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 22 | 157 |
| 20:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 21 | 161 |
| 25:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 21 | 147 |
| 25:09.4 | 24 | 3:15.8 | 47 | 382 | 1 | 13 | 144 |
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Workout Graph
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