Michael Rokaitis 37:31 row
7,505
Meters
37:31.0
Time
2:29.9
Pace
421
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 98 |
August 24, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:31.0 | 7,505 | 2:29.9 | 104 | 673 | 421 | 18 | |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 18 | 142 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 18 | 151 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 18 | 158 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 19 | |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 20 | |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 19 | |
| 37:31.0 | 385 | 3:16.1 | 46 | 476 | 20 | 18 |