Aleix Rosell 2x500m/2:00r row
1,000
Meters
3:28.8
Time
1:44.4
Pace
78
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 7:28.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 170 |
June 09, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1344 | 27 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 27 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 28 | |
| r38 |
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Workout Graph
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