Aleix Rosell 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 87 |
June 13, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 17 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 17 |
| 2:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 17 |
| 3:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 17 |
| 4:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 17 |
| 5:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 17 |
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Workout Graph
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