Aleix Rosell 3x500m/2:00r row
1,500
Meters
5:21.3
Time
1:47.1
Pace
113
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 11:21.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 113 |
June 16, 2026 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,500 | 1:47.1 | 285 | 1266 | 23 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 23 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 21 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 26 | |
| r52 |
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