Aleix Rosell 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 116 |
June 20, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 15 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 17 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 16 |
| 3:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 15 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 15 |
| 5:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.