Aleix Rosell 5:00 row
1,237
Meters
5:00.0
Time
2:01.2
Pace
84
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 117 |
June 20, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 16 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 17 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 16 |
| 3:00.0 | 246 | 2:01.9 | 193 | 1020 | 17 | 16 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 16 |
| 5:00.0 | 244 | 2:02.9 | 188 | 1020 | 17 | 16 |
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Workout Graph
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