Aleix Rosell 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
88
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 111 |
June 20, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 17 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 17 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1080 | 18 | 18 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 17 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 17 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 17 |
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Workout Graph
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