Aleix Rosell 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
87
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 108 |
June 22, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1044 | 87 | 18 |
| 1:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 16 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 18 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 20 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 19 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 18 |
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Workout Graph
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