Aleix Rosell 5:24 row
1,088
Meters
5:24.1
Time
2:28.9
Pace
77
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 124 |
June 26, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,088 | 2:28.9 | 106 | 855 | 77 | 19 |
| 2:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 22 |
| 4:00.0 | 332 | 3:00.7 | 59 | 750 | 25 | 17 |
| 5:24.1 | 270 | 2:35.7 | 93 | 856 | 20 | 20 |
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