Aleix Rosell 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
81
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
July 28, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 21 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |
| 2:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 20 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 25 |
| 5:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 20 |
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Workout Graph
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