Aleix Rosell 5:00 row
1,178
Meters
5:00.3
Time
2:07.4
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 114 |
August 14, 2026 16:57:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,178 | 2:07.4 | 169 | 899 | 75 | 18 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 19 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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