Aleix Rosell 3x10:00/2:00r row
6,087
Meters
30:00.0
Time
2:27.8
Pace
369
Calories
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,846 |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 117 |
September 08, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 738 | 18 | |
| 10:00.0 | 1,592 | 3:08.4 | 52 | 582 | 13 | |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 816 | 20 | |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 816 | 21 | |
| r1,759 |
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Workout Graph
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