Aleix Rosell 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
66
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 128 |
September 10, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 792 | 66 | 17 |
| 1:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 17 |
| 2:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 19 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 26 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1200 | 20 | 24 |
| 5:00.0 | 36 | 13:53.3 | 1 | 120 | 2 | 2 |
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Workout Graph
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