Aleix Rosell 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
78
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 100 |
September 18, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 936 | 78 | 23 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 2:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 20 |
| 3:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 24 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1140 | 19 | 28 |
| 5:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 26 |
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Workout Graph
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