Aleix Rosell 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 101 |
September 25, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 20 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 19 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 24 |
| 4:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 21 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 |
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Workout Graph
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