Aleix Rosell v10:00/2:47r...3 row
5,764
Meters
28:17.2
Time
2:27.2
Pace
337
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 5,771 |
| Overall Time | 34:28.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 96 |
September 25, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.2 | 5,764 | 2:27.2 | 110 | 714 | 20 | |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 774 | 23 | |
| r: 2:47 | 7 | |||||
| 10:00.0 | 2,155 | 2:19.2 | 130 | 774 | 22 | |
| 8:17.2 | 1,420 | 2:55.0 | 65 | 572 | 17 | |
| r7 |
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Workout Graph
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