Aleix Rosell 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 93 |
September 30, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 19 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 19 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 720 | 12 | 18 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 16 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 17 |
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Workout Graph
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