Aleix Rosell 3x10:00/2:00r row
5,753
Meters
30:00.0
Time
2:36.4
Pace
329
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,788 |
| Overall Time | 36:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 115 |
September 30, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,753 | 2:36.4 | 91 | 658 | 17 | |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 684 | 17 | |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 660 | 17 | |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 630 | 17 | |
| r35 |
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Workout Graph
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