Aleix Rosell 40:00 row
6,501
Meters
40:00.0
Time
3:04.5
Pace
392
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 13 |
| Stroke Count | 545 |
| Drag Factor | 105 |
November 03, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,501 | 3:04.5 | 56 | 588 | 392 | 13 |
| 8:00.0 | 1,752 | 2:16.9 | 136 | 765 | 102 | 18 |
| 16:00.0 | 1,235 | 3:14.3 | 48 | 555 | 74 | 12 |
| 24:00.0 | 1,323 | 3:01.4 | 59 | 607 | 81 | 14 |
| 32:00.0 | 1,434 | 2:47.3 | 75 | 630 | 84 | 15 |
| 40:00.0 | 758 | 5:16.6 | 11 | 382 | 51 | 10 |
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Workout Graph
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