Geoffrey Schofield 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 102 |
June 17, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1273 | 37 | 32 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 33 |
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Workout Graph
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