Geoffrey Schofield 30:00 row

8,034

Meters

30:00.0

Time

1:52.0

Pace

575

Calories

Average Watts249
Calories Per Hour1150
Stroke Rate19
Stroke Count594
Drag Factor115

July 23, 2026 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,034 1:52.0 249 1150 575 19
5:00.0 1,336 1:52.2 247 1140 95 20
10:00.0 1,346 1:51.4 253 1164 97 20
15:00.0 1,329 1:52.8 243 1128 94 20
20:00.0 1,321 1:53.5 239 1116 93 20
25:00.0 1,308 1:54.6 232 1092 91 20
30:00.0 1,395 1:47.5 282 1260 105 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.