Geoffrey Schofield 5000m row

5,000

Meters

18:03.1

Time

1:48.3

Pace

374

Calories

Average Watts275
Calories Per Hour1243
Stroke Rate18
Stroke Count332
Drag Factor119

July 28, 2026 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:03.1 5,000 1:48.3 275 1243 374 18
3:40.5 1,000 1:50.2 261 1191 73 18
3:43.3 2,000 1:51.6 251 1160 72 17
3:38.8 3,000 1:49.4 267 1217 74 18
3:32.1 4,000 1:46.0 293 1306 77 19
3:28.4 5,000 1:44.2 309 1347 78 20

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Workout Graph

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