Geoffrey Schofield v2000m/5:00r...2 row
4,000
Meters
13:29.3
Time
1:41.1
Pace
0
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,060 |
| Overall Time | 23:29.3 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 102 |
August 05, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.3 | 4,000 | 1:41.1 | 338 | 1463 | 28 | |
| 6:47.4 | 2,000 | 1:41.8 | 331 | 1431 | 28 | |
| r: 5:00 | 47 | |||||
| 6:41.9 | 2,000 | 1:40.4 | 345 | 1486 | 29 | |
| r: 5:00 | 13 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.