Geoffrey Schofield v250m/2:00r...4 row
1,000
Meters
2:53.2
Time
1:26.6
Pace
0
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,182 |
| Overall Time | 10:53.2 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 37 |
| Stroke Count | 109 |
| Drag Factor | 115 |
August 13, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 1,000 | 1:26.6 | 539 | 2154 | 37 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2181 | 38 | |
| r: 2:00 | 61 | |||||
| 0:43.2 | 250 | 1:26.4 | 543 | 2083 | 37 | |
| r: 2:00 | 51 | |||||
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 37 | |
| r: 2:00 | 48 | |||||
| 0:43.2 | 250 | 1:26.4 | 543 | 2083 | 39 | |
| r: 2:00 | 22 | |||||
| r182 |
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