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Geoffrey Schofield v0:45/0:45r...20 row

4,841

Meters

15:00.0

Time

1:32.9

Pace

0

Calories

Rest Distance868
Rest Time15:00.0
Overall Distance5,709
Overall Time30:00.0
Average Watts436
Calories Per Hour1799
Stroke Rate30
Stroke Count456
Drag Factor140

August 17, 2026 16:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,841 1:32.9 436 1799 30
0:45.0 234 1:36.1 394 1600 29
r: 0:45 38
0:45.0 236 1:35.3 404 1680 29
r: 0:45 42
0:45.0 236 1:35.3 404 1680 29
r: 0:45 47
0:45.0 238 1:34.5 414 1680 29
r: 0:45 55
0:45.0 239 1:34.1 419 1680 28
r: 0:45 36
0:45.0 239 1:34.1 419 1680 29
r: 0:45 49
0:45.0 238 1:34.5 414 1680 29
r: 0:45 47
0:45.0 239 1:34.1 419 1680 29
r: 0:45 49
0:45.0 240 1:33.7 425 1680 29
r: 0:45 47
0:45.0 238 1:34.5 414 1680 29
r: 0:45 43
0:45.0 240 1:33.7 425 1680 31
r: 0:45 42
0:45.0 243 1:32.5 441 1760 31
r: 0:45 37
0:45.0 244 1:32.2 446 1760 31
r: 0:45 41
0:45.0 244 1:32.2 446 1760 31
r: 0:45 41
0:45.0 245 1:31.8 452 1840 31
r: 0:45 31
0:45.0 246 1:31.4 457 1840 32
r: 0:45 57
0:45.0 245 1:31.8 452 1840 31
r: 0:45 46
0:45.0 244 1:32.2 446 1760 31
r: 0:45 38
0:45.0 256 1:27.8 516 2000 33
r: 0:45 54
0:45.0 258 1:27.2 528 2080 36
r: 0:45 28
r868

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