Geoffrey Schofield v2:30/0:30r...10 row
7,282
Meters
25:00.0
Time
1:42.9
Pace
0
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,596 |
| Overall Time | 30:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 149 |
September 18, 2026 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,282 | 1:42.9 | 320 | 1402 | 27 | |
| 2:30.0 | 729 | 1:42.8 | 321 | 1392 | 28 | |
| r: 0:30 | 29 | |||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1392 | 28 | |
| r: 0:30 | 34 | |||||
| 2:30.0 | 725 | 1:43.4 | 316 | 1368 | 27 | |
| r: 0:30 | 29 | |||||
| 2:30.0 | 725 | 1:43.4 | 316 | 1368 | 27 | |
| r: 0:30 | 27 | |||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1392 | 28 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1392 | 28 | |
| r: 0:30 | 37 | |||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1392 | 28 | |
| r: 0:30 | 37 | |||||
| 2:30.0 | 725 | 1:43.4 | 316 | 1368 | 28 | |
| r: 0:30 | 27 | |||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1392 | 28 | |
| r: 0:30 | 36 | |||||
| 2:30.0 | 744 | 1:40.8 | 342 | 1464 | 29 | |
| r: 0:30 | 35 | |||||
| r314 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.