Geoffrey Schofield v1250m/1:00r...1 row
1,250
Meters
4:28.3
Time
1:47.3
Pace
0
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,261 |
| Overall Time | 5:28.3 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 100 |
September 18, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,250 | 1:47.3 | 283 | 1274 | 27 | |
| 4:28.3 | 1,250 | 1:47.3 | 283 | 1261 | 27 | |
| r: 1:00 | 11 | |||||
| r11 |
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Workout Graph
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