Geoffrey Schofield 5000m row
5,000
Meters
19:01.7
Time
1:54.1
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 17 |
| Stroke Count | 331 |
| Drag Factor | 126 |
September 20, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.7 | 5,000 | 1:54.1 | 235 | 1103 | 350 | 17 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1079 | 69 | 17 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 17 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1075 | 69 | 17 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1103 | 70 | 17 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1190 | 73 | 18 |
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Workout Graph
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