Geoffrey Schofield v1500m/3:00r...1 row
1,500
Meters
5:10.7
Time
1:43.5
Pace
0
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,519 |
| Overall Time | 8:10.7 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 110 |
September 22, 2026 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,500 | 1:43.5 | 315 | 1384 | 29 | |
| 5:10.7 | 1,500 | 1:43.5 | 315 | 1378 | 29 | |
| r: 3:00 | 19 | |||||
| r19 |
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Workout Graph
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