Geoffrey Schofield 5007m row
5,007
Meters
17:48.8
Time
1:46.7
Pace
379
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 0 |
September 26, 2026 15:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.8 | 5,007 | 1:46.7 | 288 | 1276 | 379 | 23 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1415 | 40 | 28 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1166 | 36 | 23 |
| 1:41.6 | 1,500 | 1:41.6 | 334 | 1417 | 40 | 28 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1163 | 36 | 24 |
| 1:42.5 | 2,500 | 1:42.5 | 325 | 1404 | 40 | 28 |
| 1:51.2 | 3,000 | 1:51.2 | 255 | 1165 | 36 | 24 |
| 1:42.3 | 3,500 | 1:42.3 | 327 | 1407 | 40 | 29 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1123 | 35 | 25 |
| 1:42.2 | 4,500 | 1:42.2 | 328 | 1409 | 40 | 28 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1173 | 36 | 24 |
| 0:02.4 | 5,007 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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