Geoffrey Schofield v500m/2:00r...4 row
2,000
Meters
6:36.2
Time
1:39.0
Pace
0
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,161 |
| Overall Time | 14:36.2 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 135 |
September 26, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 2,000 | 1:39.0 | 360 | 1539 | 29 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1528 | 29 | |
| r: 2:00 | 56 | |||||
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 30 | |
| r: 2:00 | 34 | |||||
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 27 | |
| r: 2:00 | 48 | |||||
| 1:36.6 | 500 | 1:36.6 | 388 | 1602 | 31 | |
| r: 2:00 | 23 | |||||
| r161 |
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Workout Graph
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