Geoffrey Schofield v500m/2:00r...4 row
2,000
Meters
6:37.3
Time
1:39.3
Pace
0
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,142 |
| Overall Time | 12:37.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 125 |
September 30, 2026 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 2,000 | 1:39.3 | 357 | 1529 | 22 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1531 | 22 | |
| r: 2:00 | 47 | |||||
| 1:40.6 | 500 | 1:40.6 | 344 | 1467 | 22 | |
| r: 2:00 | 47 | |||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1458 | 22 | |
| r: 2:00 | 48 | |||||
| 1:36.8 | 500 | 1:36.8 | 386 | 1599 | 24 | |
| r142 |
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