Geoffrey Schofield v500m/2:00r...4 row
2,000
Meters
6:36.1
Time
1:39.0
Pace
0
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,133 |
| Overall Time | 12:36.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 185 |
October 02, 2026 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 2,000 | 1:39.0 | 360 | 1540 | 20 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1541 | 21 | |
| r: 2:00 | 45 | |||||
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 22 | |
| r: 2:00 | 37 | |||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 18 | |
| r: 2:00 | 51 | |||||
| 1:36.6 | 500 | 1:36.6 | 388 | 1602 | 23 | |
| r133 |
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Workout Graph
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