Geoffrey Schofield v250m/2:00r...8 row
2,000
Meters
5:46.7
Time
1:26.6
Pace
0
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,418 |
| Overall Time | 21:46.7 |
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2149 |
| Stroke Rate | 36 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 04, 2026 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 2,000 | 1:26.6 | 538 | 2149 | 36 | |
| 0:45.1 | 250 | 1:30.2 | 477 | 1915 | 33 | |
| r: 2:00 | 37 | |||||
| 0:43.7 | 250 | 1:27.4 | 524 | 2059 | 34 | |
| r: 2:00 | 63 | |||||
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 34 | |
| r: 2:00 | 59 | |||||
| 0:43.7 | 250 | 1:27.4 | 524 | 2059 | 36 | |
| r: 2:00 | 55 | |||||
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 36 | |
| r: 2:00 | 53 | |||||
| 0:43.7 | 250 | 1:27.4 | 524 | 2059 | 36 | |
| r: 2:00 | 63 | |||||
| 0:41.9 | 250 | 1:23.8 | 595 | 2319 | 40 | |
| r: 2:00 | 67 | |||||
| 0:41.0 | 250 | 1:22.0 | 635 | 2458 | 42 | |
| r: 2:00 | 21 | |||||
| r418 |
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Workout Graph
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