Geoffrey Schofield 30:00 row
7,662
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 10, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662 | 1:57.4 | 216 | 1038 | 519 | 19 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 20 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 18 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 19 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 20 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 |
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Workout Graph
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