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Geoffrey Schofield v0:45/0:45r...20 row

4,810

Meters

15:00.0

Time

1:33.5

Pace

0

Calories

Rest Distance955
Rest Time15:00.0
Overall Distance5,765
Overall Time30:00.0
Average Watts427
Calories Per Hour1771
Stroke Rate31
Stroke Count0
Drag Factor0

October 26, 2026 15:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,810 1:33.5 427 1771 31
0:45.0 240 1:33.7 425 1760 31
r: 0:45 52
0:45.0 241 1:33.3 430 1760 31
r: 0:45 52
0:45.0 239 1:34.1 419 1680 31
r: 0:45 60
0:45.0 239 1:34.1 419 1680 29
r: 0:45 56
0:45.0 240 1:33.7 425 1760 31
r: 0:45 37
0:45.0 238 1:34.5 414 1680 31
r: 0:45 61
0:45.0 238 1:34.5 414 1680 32
r: 0:45 52
0:45.0 238 1:34.5 414 1680 31
r: 0:45 55
0:45.0 238 1:34.5 414 1680 31
r: 0:45 44
0:45.0 239 1:34.1 419 1680 32
r: 0:45 52
0:45.0 241 1:33.3 430 1760 33
r: 0:45 52
0:45.0 240 1:33.7 425 1760 32
r: 0:45 44
0:45.0 240 1:33.7 425 1760 32
r: 0:45 55
0:45.0 241 1:33.3 430 1760 33
r: 0:45 54
0:45.0 241 1:33.3 430 1760 33
r: 0:45 50
0:45.0 241 1:33.3 430 1760 32
r: 0:45 43
0:45.0 239 1:34.1 419 1680 32
r: 0:45 45
0:45.0 240 1:33.7 425 1760 32
r: 0:45 40
0:45.0 246 1:31.4 457 1840 32
r: 0:45 28
0:45.0 254 1:28.5 504 2000 36
r: 0:45 23
r955

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Workout Graph

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