Geoffrey Schofield v1500m/1:00r...4 row
6,000
Meters
22:10.9
Time
1:50.9
Pace
0
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,086 |
| Overall Time | 26:10.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 01, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 6,000 | 1:50.9 | 257 | 1182 | 25 | |
| 5:33.8 | 1,500 | 1:51.2 | 254 | 1164 | 25 | |
| r: 1:00 | 16 | |||||
| 5:34.9 | 1,500 | 1:51.6 | 252 | 1160 | 25 | |
| r: 1:00 | 18 | |||||
| 5:33.9 | 1,500 | 1:51.3 | 254 | 1164 | 27 | |
| r: 1:00 | 35 | |||||
| 5:28.3 | 1,500 | 1:49.4 | 267 | 1217 | 27 | |
| r: 1:00 | 17 | |||||
| r86 |
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Workout Graph
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