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Massimo Torricelli v0:20/0:10r...24 row

2,031

Meters

8:00.0

Time

1:58.1

Pace

129

Calories

Rest Distance1,554
Rest Time11:40.0
Overall Distance3,585
Overall Time19:40.0
Average Watts212
Calories Per Hour967
Stroke Rate33
Stroke Count269
Drag Factor112

June 22, 2026 06:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,031 1:58.1 212 967 33
0:20.0 80 2:05.0 179 900 36
r: 0:10 28
0:20.0 86 1:56.2 223 1080 36
r: 0:10 26
0:20.0 85 1:57.6 215 900 36
r: 0:10 29
0:20.0 90 1:51.1 255 1080 39
r: 0:10 31
0:20.0 82 2:01.9 193 900 36
r: 0:10 27
0:20.0 78 2:08.2 166 720 33
r: 0:10 29
0:20.0 84 1:59.0 207 900 36
r: 0:10 25
0:20.0 81 2:03.4 186 900 36
r: 4:00 495
0:20.0 85 1:57.6 215 1080 30
r: 0:10 24
0:20.0 90 1:51.1 255 1080 30
r: 0:10 26
0:20.0 95 1:45.2 300 1260 33
r: 0:10 31
0:20.0 85 1:57.6 215 900 30
r: 0:10 22
0:20.0 85 1:57.6 215 900 30
r: 0:10 25
0:20.0 80 2:05.0 179 900 30
r: 0:10 25
0:20.0 87 1:54.9 230 1080 33
r: 0:10 26
0:20.0 83 2:00.4 200 900 30
r: 4:00 468
0:20.0 80 2:05.0 179 900 30
r: 0:10 27
0:20.0 84 1:59.0 207 900 33
r: 0:10 27
0:20.0 87 1:54.9 230 1080 33
r: 0:10 26
0:20.0 88 1:53.6 239 1080 36
r: 0:10 29
0:20.0 88 1:53.6 239 1080 36
r: 0:10 30
0:20.0 84 1:59.0 207 900 36
r: 0:10 26
0:20.0 80 2:05.0 179 900 33
r: 0:10 25
0:20.0 86 1:56.2 223 900 36
r: 0:10 27
r1,554

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