Massimo Torricelli v1:00/1:00r...6 row
5,218
Meters
21:00.0
Time
2:00.7
Pace
356
Calories
167
Heart Rate
| Rest Distance | 577 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,795 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 109 |
June 30, 2026 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,218 | 2:00.7 | 199 | 1017 | 26 | 167 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | 161 | |
| r: 1:00 | 97 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1380 | 31 | 173 | |
| r: 1:00 | 127 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1020 | 23 | 169 | |
| r: 1:00 | 118 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 840 | 24 | 157 | |
| r: 1:00 | 41 | ||||||
| 5:00.0 | 1,224 | 2:02.5 | 190 | 984 | 27 | 169 | |
| r: 1:00 | 79 | ||||||
| 6:00.0 | 1,464 | 2:02.9 | 188 | 980 | 27 | 176 | |
| r: 1:00 | 115 | ||||||
| r577 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.