Massimo Torricelli v5:00/r...4 row
2,656
Meters
13:25.9
Time
2:31.7
Pace
151
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,656 |
| Overall Time | 13:25.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 160 |
August 11, 2026 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.9 | 2,656 | 2:31.7 | 100 | 674 | 22 | 129 |
| 5:00.0 | 944 | 2:38.8 | 87 | 612 | 22 | 119 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 23 | 126 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 24 | 133 |
| 5:05.9 | 1,012 | 2:31.1 | 101 | 706 | 22 | 139 |
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Workout Graph
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