Massimo Torricelli v1500m/r...4 row
6,000
Meters
28:34.7
Time
2:22.8
Pace
348
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:34.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 161 |
August 24, 2026 00:11:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.7 | 6,000 | 2:22.8 | 120 | 730 | 22 | 130 |
| 7:23.3 | 1,500 | 2:27.7 | 108 | 682 | 22 | 122 |
| 6:32.4 | 1,500 | 2:10.8 | 156 | 853 | 21 | 141 |
| 7:58.8 | 1,500 | 2:39.6 | 86 | 601 | 22 | 123 |
| 6:40.1 | 1,500 | 2:13.3 | 148 | 818 | 24 | 137 |
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Workout Graph
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