Massimo Torricelli v2000m/r...2 row
9,000
Meters
39:17.8
Time
2:10.9
Pace
557
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,000 |
| Overall Time | 39:17.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 125 |
September 17, 2026 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.8 | 9,000 | 2:10.9 | 156 | 850 | 23 | 152 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 676 | 21 | 125 |
| 29:27.3 | 7,000 | 2:06.2 | 174 | 908 | 25 | 180 |
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Workout Graph
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